What you think has a profound effect on your mind, body, and soul.
Hence, the more optimistic your thoughts are the calmer and collected your mind will be.
When the circumstances are good or when you’re feeling better, it’s easier to channel favorable thinking. But when you’re faced with situations, where things are just going downhill, it’s hard to see the positive side.
So, the ability to be strong and put on a brave face, when all you’re feeling is utter shit is so essential to adapt. To be able to accept the situation and maintain a state of clarity.
Practicing affirmations daily can help with that!
It strengthens your mindset. And to develop this strong mindset you’ve got to learn to keep your thoughts in control by feeding them with affirmations.
Honestly, we underestimate the power of affirmations.
If you even say these words to yourself every day when you wake up, you’re feeding your mind good food (and that too at the beginning of your day.) Doing this will boost positivity in your mind. And will also result in a good start to your day.
You may not believe you’re strong at first but as you say that repeatedly, it starts to become a belief. Your mind begins to accept that.
And, this will eventually lead to you feeling more confident and capable in the face of adversity. Practicing affirmations is not going to end all those problems rather you’ll be more mentally strong to tackle that situation or get over it.
The power of our minds is insane, we can do wonders. So, why not nourish it with more positive thoughts, right?
The way we build up our immune system by eating healthy foods and eliminating harmful habits, the same way we can take care of our mindset. By feeding our mind some good food for thought daily. So, that when a bad situation happens, our mind has the strength it requires already, as we are nourishing our thoughts regularly.
Strengthen your mindset and face your problems with clarity.
And this can be achieved by practicing affirmations daily!
The list below consists of some of my favorite affirmations. Try to feel every word you are saying, it helps! *wink*
1) I am kind to myself and the people around me.
2) I love myself. I learn to love every part of my body. I am beautiful. I am me.
3) I am peaceful and my heart is full of love.
4) I am the master of my mind. I declutter my mind of unnecessary thoughts and fill that space with determination and confidence.
5) I am a learner. I learn and grow.
6) I take the control of my emotions in my hand. No person or situation can sway my emotional balance.
7) I am a fighter. No hurdle can ever bring my spirit down.
8) I am a powerful soul. I can achieve anything I put my mind to.
9) I will give my best in everything I do today. I have faith in my abilities.
10) I am healthy, mind, body, and soul. My body is healing and well.
11) I allow myself to take a break. I rest my mind and body.
12) I reflect on my past actions. I accept my mistakes and forgive myself.
13) I accept the parts of me that are broken and heal from them. It is ok. I will be alright.
14) My mind feels lighter and freer. I let the emotions flow through my mind, good and bad, I feel it all.
15) I am good. I am enough.
Are you ready to brighten your mindset with affirmations? Make room for some positivity in your life!
Do you have some favorite affirmations?
Let me know in the comments section below!